Hi, I'm Tracy
Accredited Practising Dietitian (APD) | Accredited Nutritionist (AN)
I'm a dietitian and nutritionist with a passion and joy for food. I use evidence-based practices to maximise health outcomes through strategic, individualised nutritional counselling, helping you achieve your goals in a way that fits your real life.
My story
I have a passion and joy for food, and I use evidence-based practices to maximise health outcomes through the provision of strategic and individualised nutritional counselling. I've taken a keen interest in understanding and interpreting the complexity of individual food habits, and the effect these have on nutritional status and overall health.
I'm qualified to cut through all of the marketing hype, and all of that confusing and often conflicting information that is part of our modern food environment. I can help you understand how to eat in a balanced way that supports your health, fits in with your routine, and suits your eating preferences.
I'm a working mum who understands that life isn't always straightforward, and that nutrition needs to be adaptable and individualised to be easy and to help us cope with life's responsibilities and challenges. When not spending my day talking about food, I'll be spending time with my family, keeping up with friends, projects around the house or travelling, I do a love a good walk.
I work privately at Brunswick Integrative Care in Brunswick East, Melbourne.
Credentials & qualifications
Accredited Practising Dietitian (APD)
The APD credential is the gold standard for dietitians in Australia, recognised by Medicare and private health funds.
Accredited Nutritionist (AN)
Demonstrates advanced knowledge in nutrition science and its application to health and wellbeing.
Dietitians Australia Member
Full member of the peak professional body for dietitians in Australia, committed to evidence-based practice.
Qualified & University Trained
Formally trained in nutrition science, food manufacturing, clinical dietetics, and health promotion.
My approach
I believe good nutrition should feel empowering, not restrictive. Here's what you can expect when you work with me:
Evidence-based
I cut through the marketing hype and conflicting information to give you advice grounded in current nutrition science.
Non-judgement
There's no shame here. I meet you where you are and work with your real life, not an idealised version of it.
Practical & realistic
Advice that fits your routine, your budget, and your eating preferences, not a rigid plan you can't stick to.
Individually tailored
I understand the complexity of individual food habits and tailor every recommendation to you specifically.
Ready to get started?
I'd love to hear about your health goals and how I can help. Book a consultation today: in-person or telehealth at Brunswick Integrative Care, whatever works for you.